I’ve been hitting the gym hard recently… Today it hit back!

I’ve been going to the gym a lot recently – now that I’ve settled into my new job and that I’m getting into a new routine.

I love the buzz that one gets when working out and pushing oneself to the limit, and I put in a particularly heavy session on Thursday night, doing some extra work on my pecs that had me shaking with exertion…

It wasn’t until today that I experienced the consequences; my chest has been aching all day, and my arms burning, but it’s that nice kind of ache that says: “Working as intended!”

 

 

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